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Immediately put your feet in the cold water for about 1 minute. A common symptom of late pregnancy is for the feet and ankles to swell. Good circulation is important and it isn’t something you should ignore. WebMD's pictures help sort out when to call the doctor or simply put on socks and put your feet up. Smoking is a big risk factor, and in smokers, it is not a matter of if but when arterial disease becomes evident.
Loss of sensation or numbness. A foot massage is one of the best remedies for swollen feet. Aside from the different nutrients that the blood carries, it also conducts heat. If you, too, are affected by swollen feet quite regularly, it’s best to keep some handy treatments in mind. Massage One of the best cures for swollen feet is a foot massage. Repeat several times a day, if necessary, until swelling subsides 2. Soak your feet in the warm water for about 3 to 4 minutes. Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. Cold feet can point to a serious problem if the circulation to them is truly impaired; you have a nerve condition that's causing the problem; you have pain in your legs when walking; or your feet only seem cold to you and not to anyone else.
Cold feet are one of the body’s normal reactions to colder temperatures. When the body enters a colder area, blood vessels in the extremities, such as the hands and feet, will constrict. The symptoms of swollen feet and swollen ankles depend on the underlying causes mentioned above.
It could indicate PAD. The sodium in salt is the biggest dietary culprit when it comes to retaining water in general. Some of the symptoms associated with having cold feet include the following.
Cold feet, Numbness or tingling and Swelling. People with chronic obstructive pulmonary disease (COPD) may have swelling in their ankles, legs and feet. It will aggravate “Vata” dosha which worsen the pain and inflammation. The warm water will help blood flow, and the cold water will bring down the swelling in your feet. Water retention. Cold feet is a symptom of arterial disease. Cold Feet Complications That May Arise. Use gloves and socks for warmth in hands and legs. It is a symptom associated with several underlying health disorders. Cold exposure. The goal is to help fluids drain from your feet and reverse the flow of blood. Repeat several times a day, if necessary, until swelling subsides 2. Painless swelling of the feet and ankle is a problem anyone can experience. The swelling can interrupt your day to day schedule and take quite a few days to go off.
The following article brings forth the causes behind cold sweaty feet, along with some effective home remedies and medical treatments to cure the same. Being older or overweight puts you at higher risk of having swollen feet. Your blood helps regulate many things in your body. Buerger's disease is rare, but if you smoke or chew tobacco and your feet are cold, this condition may be the reason. This article will provide you with some relevant information on this ailment. When fluid accumulates in tissues, it’s called edema. Pregnant women too suffer from swelling in their feet that refuses to abate.
However, it is more prevalent in older people. Swollen feet frequently occur during hot weather since your veins expand as part of your body’s natural cooling process.